*At STAR Martial Arts, our Adult and Family classes are built to suit your hectic schedule. Programs are offered in the late evening, allowing you time to get off from work, have dinner, and relax before beginning class; or in the early afternoon before the kids get off of school. Adult classes hold a heavy focus on personal fitness and self-improvement, along with traditional Taekwondo Curriculum. Students should expect to be worked hard, but in a way that pushes their previous limitations without causing frustration or injury. Adult students will see dramatic improvement in their flexibility, coordination, balance, weight loss, and overall physical fitness. Families are welcome to attend these classes as a unit, but with the understanding that the Karate for Kids or Tiny Tiger curriculum may not be heavily emphasized.